Dave Asprey, founder of Bulletproof, follows a diet emphasizing high-quality fats, moderate protein, and minimal carbs to optimize physical and mental performance. Key elements include Bulletproof Coffee (coffee, grass-fed butter, MCT oil), grass-fed meats, wild-caught fish, and organic vegetables. He avoids gluten, refined sugars, and processed foods, aiming to boost energy, enhance cognitive function, and promote overall well-being. my perfect hotel
Statistics: Posted by weberlester — Fri Jul 19, 2024 9:43 am